New health Era

At present, the number of patients with high blood fat can not be counted, because of various reasons and catch the disease, do you often feel dizzy? What should a person with high blood fat do? Here's a look at how to prevent hyperlipidemia patients.
Why does high blood fat cause dizziness?
One reason:
Because many patients with high cholesterol blood viscosity was higher than normal, resulting in very slow blood flow, blood flow is slow, the brain blood supply to reduce natural and brain blood supply is cut, the brain will be caused by hypoxia, hypoxia symptoms may be dizziness, drowsiness, weakness and other symptoms.
Reason two:
Most of the patients with elevated blood lipids with signs of atherosclerosis, arteriosclerosis increases with age, the degree of hardening is more and more serious, if accompanied by elevated blood lipids of vascular sclerosis crowd in cerebral insufficiency of the state for a long time, the brain blood flow slows down, the vascular lumen narrowing, more prone to dizziness.
How to effectively prevent and cure high blood lipids?
Exercise consumes fat
A number of natural enemies is the movement of obesity, for people who exercise are basically healthy without serious pain people, and for patients with high blood lipids, lipid metabolism has a positive effect of exercise on body, can improve the lipoprotein lipase activity, accelerated lipid transport, decomposition and excretion. Many medical experts believe that exercise is an active prevention and treatment of hyperlipidemia.
Usually pay attention to diet
Limit the intake of sodium salt. Diet should be light to appropriate, eat less salty food. Eating too much salt can harden the blood vessels and raise blood pressure. Salt should be below 5 grams per day. Eat less animal fat. High levels of cholesterol in animal fats can accelerate atherosclerosis. Such as liver, brain, heart and so on, should eat less. Eat less sweets. Sweets high in sugar, can be converted into fat in the body, it is easy to promote obesity and atherosclerosis. Quit jijiu. Patients who have alcohol and tobacco addiction will suffer from myocardial infarction, stroke and so on due to excessive smoking and drinking. Eat more potassium foods. Potassium can alleviate the harmful effects of sodium in vivo, promote the excretion of sodium, and can reduce blood pressure. Potassium containing foods: beans, tomatoes, dairy products, kelp, fresh mushrooms and all kinds of green leafy vegetables, fruit, oranges, apples, bananas, pears, pineapple, kiwi, walnuts, hawthorn, watermelon and so on.
Pillows should not be too high
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Because the blood is too high, the blood flow slower than normal, sleep more slowly, if you sleep, then the flow of blood to the head of the slower flow rate will be reduced, prone to ischemic stroke, cerebral infarction, it is often said that.
Don't eat too much
Because after meals, gastrointestinal peristalsis, blood flow to the gastrointestinal tract, at this time, flow to the head, the heart of the blood to reduce, for hyperlipidemia patients, this will increase the risk of cerebral infarction, coronary heart disease.
Usually pay attention to medication
At present, a lot of drugs to adjust blood lipids, and lipid-lowering products need a certain time to use, this is a clear fact for all patients with hyperlipidemia. However, long-term medication will inevitably have a negative impact on our organs, especially the liver. The liver has the most important "detoxification" role in the body. Long term use of lipid-lowering drugs can easily induce severe liver disease. By then, blood lipids did not go down, but the liver damage. Therefore, patients should choose lipid-lowering drugs with obvious lipid-lowering effects and small side effects according to their different conditions.